April is Autism Acceptance Month. Not awareness. Acceptance. And yet, many of us are still encountering the same tired myths, outdated systems, and misattuned approaches that make autistic life harder than it needs to be, especially in therapeutic spaces. Autism isn’t a puzzle to solve or a diagnosis to work around. It’s a way of being — rich, valid, and…
Examinations represent a pivotal phase in a teenager’s academic journey, often accompanied by heightened stress and anxiety. As parents, implementing effective support strategies is crucial to foster both academic achievement and emotional well-being. This article delves into detailed approaches to assist adolescents during exam periods, with dedicated sections addressing the unique needs of neurodiverse students, those experiencing anxiety, and the…
For individuals with ADHD, the concept of time can feel elusive, and motivation often seems fleeting or dependent on intense urgency. While these challenges can be frustrating, understanding the science behind ADHD and adopting strategies tailored to neurodiverse traits can lead to meaningful change. Here, we explore recent insights into ADHD and its impact on time and motivation, along with…
For years, I knew something was off. I couldn’t quite put my finger on it, but life always felt like I was playing catch-up while everyone else seemed to have it together. It wasn’t until I was in my thirties, after years of misdiagnoses and a lot of confusion, that I was told I had ADHD. When I first heard…
As summer winds down and the new school year approaches, many parents and students start feeling the familiar mix of excitement and anxiety. For students with ADHD, and their families, the transition back to school can bring additional challenges. At Aislings Psychotherapies, we understand these challenges deeply and are here to support you through them. Whether your child is returning…