Examinations represent a pivotal phase in a teenager’s academic journey, often accompanied by heightened stress and anxiety. As parents, implementing effective support strategies is crucial to foster both academic achievement and emotional well-being. This article delves into detailed approaches to assist adolescents during exam periods, with dedicated sections addressing the unique needs of neurodiverse students, those experiencing anxiety, and the…
For individuals with ADHD, the concept of time can feel elusive, and motivation often seems fleeting or dependent on intense urgency. While these challenges can be frustrating, understanding the science behind ADHD and adopting strategies tailored to neurodiverse traits can lead to meaningful change. Here, we explore recent insights into ADHD and its impact on time and motivation, along with…
The holiday season can be a time of joy, togetherness, and celebration, but it can also bring stress and conflict, particularly in relationships. Whether it’s with your partner, family, or friends, the dynamics during Christmas can sometimes feel more overwhelming than festive. Here are some tips to help you manage relationships during this busy time while keeping the spirit of…
