Explore Coaching
Executive Function (ADHD)
& Mental Wellbeing Coaching
Our Mental Wellbeing coaching services focus on enhancing your emotional, psychological, and social health through personalized strategies and support.
We offer Executive Function Coaching. This may otherwise be known as ADHD coaching but can also help people without a diagnosis of ADHD who may struggle with Executive Functions.

Popular Sessions
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Sale!
ADHD Unplugged- February 2025
Original price was: £38.00.£30.00Current price is: £30.00. Add to basket -
Couples Therapy Sessions
£80.00 Add to basket -
Executive Function Coaching (60 min)
£80.00 Add to basket -
Sale!
Online ADHD Coaching Sessions – 5-Sessions for £100
Original price was: £200.00.£100.00Current price is: £100.00. Add to basket
Explore therapy
Individual & Family Therapy

Family counselling can be for the whole family or just some family members. It might include parents, siblings, extended family and looked after children.

If you’re having relationship difficulties, I can work with you as a couple or as individuals.

Therapy for children or young people can be helpful when they are feeling low, anxious, lacking in confidence, angry or are experiencing problems at school or with friendships.

The most common way of receiving therapy is where you and your therapist are alone together in the same room.
Latest Posts

Examinations represent a pivotal phase in a teenager’s academic journey, often accompanied by heightened stress and anxiety. As parents, implementing effective support strategies is crucial to foster both academic achievement and emotional well-being. This article delves into detailed approaches to assist adolescents during exam periods, with dedicated sections addressing the unique needs of neurodiverse students, those experiencing anxiety, and the…

For individuals with ADHD, the concept of time can feel elusive, and motivation often seems fleeting or dependent on intense urgency. While these challenges can be frustrating, understanding the science behind ADHD and adopting strategies tailored to neurodiverse traits can lead to meaningful change. Here, we explore recent insights into ADHD and its impact on time and motivation, along with…

The holiday season can be a time of joy, togetherness, and celebration, but it can also bring stress and conflict, particularly in relationships. Whether it’s with your partner, family, or friends, the dynamics during Christmas can sometimes feel more overwhelming than festive. Here are some tips to help you manage relationships during this busy time while keeping the spirit of…