ADHD Coaching and Executive Function sessions demonstrated with laptop and desk.

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We offer a number of peer support groups including a Women's ADHD group and a group for parents of children managing ADHD

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These small-group sessions allow you to explore course material in much greater depth, investigate new approaches, receive regular feedback and clarify anything you're unsure about.

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Coaching

Exploring neurodiversity or wellbeing to progress your career, strengths-based and solution-focused.

Enabling you as a neurodistinct professional to work at your best and add value to your life.

Supporting Teenagers During Exams: Comprehensive Strategies for Success

Examinations represent a pivotal phase in a teenager’s academic journey, often accompanied by heightened stress and anxiety. As parents, implementing effective support strategies is crucial to foster both academic achievement and emotional well-being. This article delves into detailed approaches to assist adolescents during exam periods, with dedicated sections addressing the unique needs of neurodiverse students, those experiencing anxiety, and the…

Coffe, on an open book of adult colouring
ADHD, Time, and Motivation: Working With Your Brain’s Unique Wiring

For individuals with ADHD, the concept of time can feel elusive, and motivation often seems fleeting or dependent on intense urgency. While these challenges can be frustrating, understanding the science behind ADHD and adopting strategies tailored to neurodiverse traits can lead to meaningful change. Here, we explore recent insights into ADHD and its impact on time and motivation, along with…

Managing Relationships at Christmas: Tips for a Joyful Holiday Season and less Conflict

The holiday season can be a time of joy, togetherness, and celebration, but it can also bring stress and conflict, particularly in relationships. Whether it’s with your partner, family, or friends, the dynamics during Christmas can sometimes feel more overwhelming than festive. Here are some tips to help you manage relationships during this busy time while keeping the spirit of…

Seeking Success

Coaching

Exploring neurodiversity and wellbeing to progress your career, strengths-based and solution-focused.

Enabling you as a neurodistinct professional to work at your best and add value to your life.

Want to learn more?

Courses

These small-group sessions allow you to explore course material in much greater depth, investigate new approaches, receive regular feedback and clarify anything you're unsure about.
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