Join us for a 4-week online course designed to help you manage your ADHD and thrive in everyday life. Whether newly diagnosed or seeking practical tools, this course will guide you through the essentials.
Our Mental Wellbeing coaching services focus on enhancing your emotional, psychological, and social health through personalized strategies and support.
We offer Executive Function Coaching. This may otherwise be known as ADHD coaching but can also help people without a diagnosis of ADHD who may struggle with Executive Functions.
Family counselling can be for the whole family or just some family members. It might include parents, siblings, extended family and looked after children.
If you’re having relationship difficulties, I can work with you as a couple or as individuals.
Therapy for children or young people can be helpful when they are feeling low, anxious, lacking in confidence, angry or are experiencing problems at school or with friendships.
The most common way of receiving therapy is where you and your therapist are alone together in the same room.
