Original price was: £38.00.£30.00Current price is: £30.00.
ADHD Unplugged: Mastering Daily Life is a transformative, four-week course designed to help individuals with ADHD navigate everyday challenges with practical strategies and insights. This course dives deep into the unique experiences of living with ADHD, offering guidance on managing time, enhancing focus, and establishing effective routines to reduce overwhelm. Through engaging sessions, participants learn tailored tools for self-regulation, organisation, and goal-setting, empowering them to build confidence and thrive in daily life. Whether you’re newly diagnosed or looking for new ways to manage ADHD, “ADHD Unplugged” offers support and community for mastering life’s demands.
This version of the course starts on Monday the 10th of February at 6 pm and weekly for 4 weeks but Zoom.
In stock
Description
ADHD Unplugged: Mastering Daily Life is a transformative, four-week course designed to help individuals with ADHD navigate everyday challenges with practical strategies and insights. This course dives deep into the unique experiences of living with ADHD, offering guidance on managing time, enhancing focus, and establishing effective routines to reduce overwhelm. Through engaging sessions, participants learn tailored tools for self-regulation, organisation, and goal-setting, empowering them to build confidence and thrive in daily life. Whether you’re newly diagnosed or looking for new ways to manage ADHD, “ADHD Unplugged” offers support and community for mastering life’s demands.
This version of the course starts on Monday the 10th of February 2025 at 6 pm and weekly for 4 weeks by Zoom.
